If a company charges you after a free trial ends without clear notice, you may be able to dispute the charge and get a refund under the FTC’s Negative Option Rule.

Here’s something a lot of people don’t know: companies aren’t supposed to quietly start charging you when a free trial ends. The Federal Trade Commission — a U.S. government agency that protects consumers — has a rule called the Negative Option Rule that covers exactly this situation. It applies to free trial offers whether the signup happened online, over the phone, or in person.

If you were charged without your clear consent, and the company won’t give your money back when you ask, the FTC says you should dispute the charge with your credit or debit card company right away. This is also called a ‘chargeback.’ Basically, you tell your bank: ‘I didn’t agree to this charge, and I want it reversed.’ That’s a real process built into how cards work — though your bank makes the final call, and results aren’t guaranteed. Also worth knowing: credit cards generally offer stronger chargeback protections than debit cards or prepaid cards.

The whole point of the Negative Option Rule is to stop companies from trapping people in recurring charges they never truly agreed to. The FTC updated this rule after years of public input from consumers and others, and it now covers a wide range of subscription setups — not just free trials, but also automatic renewals and continuity plans (those are things like monthly boxes or services that keep billing you until you cancel).

The most important thing to remember: don’t wait. If you see a charge you didn’t expect or agree to, contact the company first and ask for a refund. If they say no or ignore you, go straight to your card company and dispute it. Time matters with chargebacks — the sooner you act, the better.

When to get help: If a company charged you a significant amount of money and your bank’s chargeback didn’t work out, it might be worth talking to a trusted adult — a parent, school counselor, or even a free legal aid service in your area. Some situations, especially repeated or large charges, could be worth taking further with help from someone who knows consumer law.
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